Changing your relationship with alcohol changes a lot of other things as well, including the way you relate to other people. And when it comes to dating, cutting out or limiting alcohol can be a dramatic change, because so many date scenarios include – or are even centered around – alcohol. Today’s guest brings an important perspective to the conversation around alcohol-free dating.

Dalya Heron Brook is a Transformation Coach who has a special focus on dating and intimate relationships. She works as a professional matchmaker with Asprey Introductions and is featured on the television show The Ultimate Matchmaker, in addition to her work as a coach.